I lost 2 pounds over the Thanksgiving weekend. I was very careful with what I chose to eat; Thanksgiving dinner was a big salad, roasted vegetables, roasted corn and bean salsa, a little turkey, less dressing/stuffing, no potatoes, no rolls, no sugary marshmallow sweet potatoes, no wine, but I did have a little pie (you gotta have pie!)
I wasn't stuffed, I wasn't hungry, I did well.
Then we went to the Great Wolf Lodge to spend part of the weekend with our grandkids, fruit and oatmeal for breakfast, salad for lunch and chicken/salad wrap for dinner.
This seems to be getting easier as the time goes on. My total weight loss so far for this year is 81 pounds, that's a whole human (small/medium one, but hey)
I will have a little more trouble with yoga for awhile, when I hurt my knee 5 or 6 weeks ago it was hanging together until yesterday. Now it has locked into a painful possition and I can't seem to get it to release. It hurts, I limp and the dang thing won't straighten nor will it really bend. This is not fun.
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